“Activist turns from sex ed to food ed for White House”

Thank you, Laura Berman, for supporting my Call to Action in your Detroit News column today! Read the column from today’s Detroit News below.

If you haven’t already, join my Call to Action for Parents and let’s work together, support each other, and raise healthier kids!

May 27, 2010         The Detroit News        http://detnews.com/article/20100527/OPINION03/5270408

Activist turns from sex ed to food ed for White House

LAURA BERMAN

It says something about these times in which we live that the state of Michigan’s go-to sex educator is turning her thoughts, and expertise, to another area that excites passions and desire: food.

Sex and food have much in common, says Barb Flis, including this central key to talking about either one: “You can’t blame them or shame them.”

Her sudden turnabout in subject matter is a direct result of a call from the White House in March, when Flis was summoned to Washington: The first lady’s team wanted to hear her thoughts about getting parents involved in kids eating healthier foods and exercising more.

At that point, Michelle Obama was preparing to roll out her “Let’s Move” program (www.letsmove.gov). Flis offered very specific expertise: For a dozen years, she’s been working with parents to help schools devise sex education curriculums. Her forte is defusing the emotion around a sensitive subject and getting people to talk — and to understand the importance of good information, rationally delivered.

What works for sex ought to work for food.

With childhood obesity rates at epidemic proportions, and the first lady campaigning to intervene, Flis opted to help: If her advice was useful to Washington, why not help with the effort, she reasoned.

“The government isn’t going to be able to create change,” says Flis. “Parents are going to have to.”

Now she’s reaching out to activists like Rachael Hilliker, a Lansing-area government worker and mom, who is screening “Two Angry Moms,” in Lansing next month — a documentary about two women who declared war on their local school lunch program and actually created change.

She’s made contact with a couple of Chelsea neophyte gardeners who named their community vegetable gardening effort, undertaken with the help of a master gardener, “Two Dirty Virgins and a Hoe.”

See? There’s that link between food and sex again. “There are a lot of similarities: It’s all about practicing good behaviors, good habits, thinking critically about how you act — or eat,” she says.

And she’s incorporated Obama’s official “Let’s Move” banner into her own website, Parent Action for Healthy Kids.

Flis is working on a statewide survey of parents that will canvas health habits, the state of school lunch programs, and how parents plan meals and snacks.

Activists like Hilliker — who sees herself launching a grass roots effort to force healthier school lunches — are part of her focus. But after a decade of talking about sex with parents and teens, she believes in the wisdom of a gentle approach.

As an advocate for making good choices, Flis was already a fairly healthy eater. But even she has adopted better habits over the past few months. She stopped eating sweetened low-calorie yogurt, switching to a high protein, unsweetened Greek-style brand.

She kicked the diet soda habit, after reading that artificial sweeteners can cause food cravings. Now she intends to quietly encourage others to change their behavior, in their homes.

Wary of being panned as a “food Nazi” or health nut, Flis is more educator than activist. She’s all in favor of small changes, duly rewarded.

So join the movement: Steam up a batch of broccoli and brown rice, exercise for 30 minutes, and congratulate yourself.

Laura Berman’s column runs Tuesday and Thursday in Metro. Reach her at lberman@detnews.com“>lberman@detnews.com or call (313) 222-2032


℠ Copyright 2010 The Detroit News. All rights reserved.

The Detroit News May 27, 2010

Activist turns from sex ed to food ed for White House    By Laura Berman

It says something about these times in which we live that the state of Michigan’s go-to sex educator is turning her thoughts, and expertise, to another area that excites passions and desire: food.

Sex and food have much in common, says Barb Flis, including this central key to talking about either one: “You can’t blame them or shame them.”

Her sudden turnabout in subject matter is a direct result of a call from the White House in March, when Flis was summoned to Washington: The first lady’s team wanted to hear her thoughts about getting parents involved in kids eating healthier foods and exercising more.

At that point, Michelle Obama was preparing to roll out her “Let’s Move” program (http://www.letsmove.gov). Flis offered very specific expertise: For a dozen years, she’s been working with parents to help schools devise sex education curriculums. Her forte is defusing the emotion around a sensitive subject and getting people to talk — and to understand the importance of good information, rationally delivered.

What works for sex ought to work for food.

With childhood obesity rates at epidemic proportions, and the first lady campaigning to intervene, Flis opted to help: If her advice was useful to Washington, why not help with the effort, she reasoned.

“The government isn’t going to be able to create change,” says Flis. “Parents are going to have to.”

Now she’s reaching out to activists like Rachael Hilliker, a Lansing-area government worker and mom, who is screening “Two Angry Moms,” in Lansing next month — a documentary about two women who declared war on their local school lunch program and actually created change.

She’s made contact with a couple of Chelsea neophyte gardeners who named their community vegetable gardening effort, undertaken with the help of a master gardener, “Two Dirty Virgins and a Hoe.”

See? There’s that link between food and sex again. “There are a lot of similarities: It’s all about practicing good behaviors, good habits, thinking critically about how you act — or eat,” she says.

And she’s incorporated Obama’s official “Let’s Move” banner into her own website, Parent Action for Healthy Kids.

Flis is working on a statewide survey of parents that will canvas health habits, the state of school lunch programs, and how parents plan meals and snacks.

Activists like Hilliker — who sees herself launching a grass roots effort to force healthier school lunches — are part of her focus. But after a decade of talking about sex with parents and teens, she believes in the wisdom of a gentle approach.

As an advocate for making good choices, Flis was already a fairly healthy eater. But even she has adopted better habits over the past few months. She stopped eating sweetened low-calorie yogurt, switching to a high protein, unsweetened Greek-style brand.

She kicked the diet soda habit, after reading that artificial sweeteners can cause food cravings. Now she intends to quietly encourage others to change their behavior, in their homes.

Wary of being panned as a “food Nazi” or health nut, Flis is more educator than activist. She’s all in favor of small changes, duly rewarded.

So join the movement: Steam up a batch of broccoli and brown rice, exercise for 30 minutes, and congratulate yourself.

Laura Berman’s column runs Tuesday and Thursday in Metro. Reach her at lberman@detnews.com

“Seven Dirty Virgins and a Hoe”

Parents are signing up and sharing their stories!  Angie, a mom from Chelsea, Michigan signed on to our Parent Call to Action and shared what she and other moms are doing to improve healthy eating and physical activity not only for their own families but for the community.  Angie and six other moms thought it would be fun to plant a community garden to socialize, get exercise and have fresh produce.  The problem, however, was none of them had ever gardened before.  They decided to ask an expert to show them what to do and, “Seven Dirty Virgins and a Hoe,” as they call themselves, are now busy in their garden.  This labor of love isn’t just for their families, it’s a learn-to-garden-to-give-back-to-the-community initiative.  There’s even a large playground next to the community garden so their kids can play.  Here are the “Dirty Virgins” hard at work.  Way to make a difference, Chelsea Moms!

If you haven’t already, join my Parent Call to Action today!

Seven Dirty Virgins and a Hoe

Seven Dirty Virgins and a Hoe

Honoring the Great Work Of My Colleagues and Friends

Posted May 26th, 2010

I was honored to be invited to celebrate with family and friends at the Motown Mansion for Dr. Kimberlydawn Wisdom and her family.  The setting was beautiful and the Wisdom family so very gracious and fun.  Here I am with friends and colleagues from our work with the Governor’s Talk Early & Talk Often℠ initiative — Nancy Combs, Dr. Wisdom & me; Nancy Combs, Tiffany Baker & me; and with new friends, Sharon Milberger & Cheryl Abaloz from Henry Ford Health System.  

From the Motown Mansion I headed to the Detroit Athletic Club for reception and dinner for my friend, and fellow MOASH (www.moash.org) board member Dr. Cheryl Gibson Fountain.  Cheryl was installed as the 127th President of the Wayne County Medical Society of Southeast Michigan.  She spoke so compassionately about the need for health coverage for all Michigan residents.  We were entertained by the Riverview Chorale who sang a beautifully and one song in particular entitled “I need you to survive.” ( “I Need You To Survive” by Hezekiah Walker ) Cheryl was surrounded by family, friends and esteemed colleagues who are passionate about providing the best healthcare possible.  Here are some pictures from a fun evening.  Congratulations Dr. Cheryl Gibson Fountain!  I am so proud to have you as a friend. 

Photos below include: 

Nancy Combs – Director, Community Health, Henry Ford Health System
Sharon Milberger – Interim Director, Center for Health Promotion & Disease Prevention, HFHS
Cheryl Abaloz – Executive Assistant to Dr. Kimberlydawn Wisdom, Vice President of Community Health, Education & Wellness, HFHS; and Michigan Surgeon General
Dr. Kimberlydawn Wisdom – SDOM,  Vice President of Community Health, Education & Wellness, HFHS; and Michigan Surgeon General   
Lisa Mason – Manager – “Save Lives, Save Dollars”, Greater Detroit Area Health Council
Tiffany Baker – Public Relations Specialist, HAP
Cynthia Taueg’ – Vice President Community Health, St. John Providence Hospital
Deborah Whiting – Health Center Administrator, Detroit Community Health Connection

Below photo: I feel like it’s Prom Night!

Barb all dressed up! 

Below Photo: Barb Flis, Nancy Combs, Sharon Milberger & Cheryl Abaloz

Barb Flis, Nancy Combs, Sharon Milberger & Cheryl Abaloz

Below photo: Tiffany Baker, Nancy Combs & Barb Flis
Tiffany Baker, Nancy Combs & Barb Flis

Below photo: Nancy Combs, Dr. Kimberlydawn Wisdom & Barb Flis

Nancy Combs, Dr. Kimberlydawn Wisdom & Barb Flis

Below photo: Nancy Combs, Dr. Cheryl Gibson Fountain & Barb Flis

Nancy Combs, Dr. Cheryl Gibson Fountain & Barb Flis 

Below photo: Deborah Whiting, Barb Flis, Senator Martha G. Scott & Nancy Comb

Deborah Whiting, Barb Flis, Senator Martha G. Scott & Nancy Combs Below photo: Barb Flis, Lisa Mason & Cynthia Taueg’ Barb Flis, Lisa Mason & Cynthia Taueg'

 

Join my Call to Action for Parents!  Let’s work together to raise healthier kids!

**This information has been shared by Barb Flis, mother of two and creator of Parent Action for Healthy Kids.

Have Faith! We Can Build A Healthier Tomorrow.

Posted May 21st, 2010

I had a great trip to D.C.  I visited museums, the World War II, Vietnam, Korean & FDR memorials, viewed the nations’ capitol from the top of the Washington Monument, and saw President Obama speak at the memorial for slain police officers on the lawn of the Capitol.    The tour of the White House and Capitol arranged by Congressman Gary Peters was inspiring.  Being surrounded by such rich history, I was reminded that our country was built on the strength and perserverence of its people.  I have a renewed faith in our ability to make this country a healthier place for our children to learn and thrive.   Sign up for my call to action for parents — with one voice, we can leave a legacy of good health for our children. 

Below photo: Portrait Monument to the pioneers of the Woman Suffrage Movement – Elizabeth Cady Stanton, Susan B. Anthony, Lucretia Mott, and of course, Barb Flis! 🙂

Portrait Monument to the pioneers of the Woman Suffrage Movement - Elizabeth Cady Stanton, Susan B. Anthony, Lucretia Mott & Barb Flis

Below photo: Place where Lincoln’s desk was in the Capitol

Place where Lincoln's desk was in the Capitol

Below photo: Me and Laura, the intern of Congressman Gary Peters

Me and Laura, Congressman Peter's Intern

Below photo: President Obama speaking at a memorial for slain officers on the Capitol lawn

President Obama speaking at a memorial for slain officers on the Capitol lawn

Thinking About The Amazing People I Met In D.C.

Posted May 7th, 2010

As I mentioned in my blog on April 13, I was honored to be one of only 10 people invited to Washington D.C. to provide input in developing the First Lady’s Let’s Move initiative to end childhood obesity in a generation. I was the only person at the table representing the parents’ voice.

I now have a few photos of this meeting and some of the amazing people that I met.

This is Kathleen Sebelius, Secretary, Health & Human Services as she announced community grants.

Kathleen_Sebelius

Kathleen_Sebelius

 

Let’s Move meeting

Left to right, Leslie Bushara, Children’s Museum of Manhattan, Annette Ferebee, American Public Health Association, Stephanie Ferguston, International Food Information Council.  

Leslie_Bushara_Childrens_Museum_of_Manhattan_Annette_Ferebee_American_Public_Health_Association_Stephanie_Ferguston_International_Food_Information_Council

 

Left to right, Barb Flis, Parent Action for Healthy Kids, Shelley Frazier, Healthy Native Communities Partnership, Lori Kaplan, Latin American Youth Center and Annette Ferebee, American Public Health Association

Barb_Flis_PAFHK_Shelley_Frazier_Healthy_Native_Communities_Partnership_Lori_Kaplan_Latin_American_Youth_Center_and_Annette_Ferebee_American_Public_Health_Association

 

Now I’m back from D.C. and taking this opportunity to launch my own urgent Call to Action for parents! Have you Signed Up yet? This just can’t be the first generation where the life span of our children is shorter than their parents! Let’s make things better for our children today and for the next generation.

 

You Won’t Believe These Sugar Stacks

Posted May 6th, 2010

Wonder how much sugar you and your family are getting from foods and beverages?  This web site gives good information and a great visual of the amount of sugar in our foods and beverages.  Eliminating a couple of the highest sugar items from our families diet will have big health benefits now and in the future.    www.sugarstacks.com

 

Sugarstacks.com

 

This information has been shared by Barb Flis, mother of two and creator of Parent Action For Healthy Kids.